Yoga Day 2022

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Theme of International Yoga Day 2022

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On which day we celebrate International Yoga Day?

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Why we celebrate International Yoga Day?

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History of Yoga

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When was the first Yoga Day celebrated?

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Yoga gives us a long life and keeps us fit. It also protects us from many types of diseases. We do not get diseases by doing yoga.

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June 21st is the longest day of the year. Yoga day is celebrated on this day because yoga also gives us long life.

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By doing yoga, we do not have mental stress and we always feel good. It also keeps us physically fit.

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Doing yoga is necessary for everyone, be it children or adults. That is why we all should do yoga and should inspire others to do yoga as well.

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